Head-to-Head Analysis

Honey Hemp Granola vs Oat Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Honey Hemp Granola

Honey Hemp Granola

Not Vegan
VS
Package of Oat Cereal

Oat Cereal

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
390.2 kcal
0g
Sugars
36.7g
0g
Fat
4.9g
0g
Protein
7.3g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Honey Hemp Granola and Oat Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Hemp Granola is the clear winner. With 390 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Honey Hemp Granola takes the lead with only 0g of sugar per 100g, whereas Oat Cereal contains 36.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Honey Hemp Granola or Oat Cereal?

Honey Hemp Granola appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Honey Hemp Granola vegan?

No, Honey Hemp Granola is not certified vegan.

What is the calorie difference between Honey Hemp Granola and Oat Cereal?

There is a difference of 390 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.