Head-to-Head Analysis

Honey Jiffy corn muffin mix vs Frosted mini wheats, original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Honey Jiffy corn muffin mix

Honey Jiffy corn muffin mix

Not Vegan
VS
Package of Frosted mini wheats, original

Frosted mini wheats, original

Not Vegan
Nutritional Facts (per 100g)
237 kcal
Energy
352 kcal
15.4g
Sugars
20.4g
7.7g
Fat
1.9g
4.5g
Protein
9.3g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Honey Jiffy corn muffin mix and Frosted mini wheats, original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Jiffy corn muffin mix is the clear winner. With 115 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Honey Jiffy corn muffin mix takes the lead with only 15.4g of sugar per 100g, whereas Frosted mini wheats, original contains 20.37g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Honey Jiffy corn muffin mix or Frosted mini wheats, original?

Honey Jiffy corn muffin mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Honey Jiffy corn muffin mix vegan?

No, Honey Jiffy corn muffin mix is not certified vegan.

What is the calorie difference between Honey Jiffy corn muffin mix and Frosted mini wheats, original?

There is a difference of 115 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.