Honey Maple Smoked Salmon vs Matzos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Honey Maple Smoked Salmon
Matzos
The Verdict: Which is Better?
When placing Honey Maple Smoked Salmon and Matzos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Honey Maple Smoked Salmon is the clear winner. With 196 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Honey Maple Smoked Salmon contains significantly more sugar (1.79g) compared to the milder Matzos (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Matzos is undeniably the healthier pick.
Looking to build muscle? Honey Maple Smoked Salmon offers a protein boost with 19.6g per 100g, outperforming Matzos in this category.
Frequently Asked Questions
Which is healthier: Honey Maple Smoked Salmon or Matzos?
It depends on your goals. Honey Maple Smoked Salmon has 179 calories, while Matzos has 375 calories. Check the detailed table above for sugar and fat content.
Is Honey Maple Smoked Salmon vegan?
No, Honey Maple Smoked Salmon is not certified vegan.
What is the calorie difference between Honey Maple Smoked Salmon and Matzos?
There is a difference of 196 calories per 100g between the two products.
