Head-to-Head Analysis

Honey mustard vs Organic Reduced Fat & Sodium Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey mustard

Honey mustard

Not Vegan
VS
Top Pick
Package of Organic Reduced Fat & Sodium Popcorn

Organic Reduced Fat & Sodium Popcorn

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
500 kcal
6g
Sugars
0g
11g
Fat
21.4g
0g
Protein
10.7g
0.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Honey mustard and Organic Reduced Fat & Sodium Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey mustard is the clear winner. With 370 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Honey mustard contains significantly more sugar (6g) compared to the milder Organic Reduced Fat & Sodium Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Reduced Fat & Sodium Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey mustard or Organic Reduced Fat & Sodium Popcorn?

It depends on your goals. Honey mustard has 130 calories, while Organic Reduced Fat & Sodium Popcorn has 500 calories. Check the detailed table above for sugar and fat content.

Is Honey mustard vegan?

No, Honey mustard is not certified vegan.

What is the calorie difference between Honey mustard and Organic Reduced Fat & Sodium Popcorn?

There is a difference of 370 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.