Honey Mustard vs Balsamic Fig Vinaigrette
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Honey Mustard
Balsamic Fig Vinaigrette
The Verdict: Which is Better?
When placing Honey Mustard and Balsamic Fig Vinaigrette side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Honey Mustard is the more energy-dense option here, packing 315 more calories per 100g than Balsamic Fig Vinaigrette. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Honey Mustard contains significantly more sugar (22.6g) compared to the milder Balsamic Fig Vinaigrette (16.666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Balsamic Fig Vinaigrette is undeniably the healthier pick.
Looking to build muscle? Honey Mustard offers a protein boost with 3.23g per 100g, outperforming Balsamic Fig Vinaigrette in this category.
Frequently Asked Questions
Which is healthier: Honey Mustard or Balsamic Fig Vinaigrette?
It depends on your goals. Honey Mustard has 355 calories, while Balsamic Fig Vinaigrette has 40 calories. Check the detailed table above for sugar and fat content.
Is Honey Mustard vegan?
No, Honey Mustard is not certified vegan.
What is the calorie difference between Honey Mustard and Balsamic Fig Vinaigrette?
There is a difference of 315 calories per 100g between the two products.
