Head-to-Head Analysis

Honey mustard chicken vs Soup, Tomato

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey mustard chicken

Honey mustard chicken

Not Vegan
VS
Top Pick
Package of Soup, Tomato

Soup, Tomato

Not Vegan
Nutritional Facts (per 100g)
520 kcal
Energy
73.8 kcal
14g
Sugars
8.2g
0g
Fat
0g
51g
Protein
1.4g
1.3g
Salt
1g

The Verdict: Which is Better?

When placing Honey mustard chicken and Soup, Tomato side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey mustard chicken is the more energy-dense option here, packing 446 more calories per 100g than Soup, Tomato. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey mustard chicken contains significantly more sugar (14g) compared to the milder Soup, Tomato (8.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Soup, Tomato is undeniably the healthier pick.

Looking to build muscle? Honey mustard chicken offers a protein boost with 51g per 100g, outperforming Soup, Tomato in this category.

Frequently Asked Questions

Which is healthier: Honey mustard chicken or Soup, Tomato?

It depends on your goals. Honey mustard chicken has 520 calories, while Soup, Tomato has 73.8 calories. Check the detailed table above for sugar and fat content.

Is Honey mustard chicken vegan?

No, Honey mustard chicken is not certified vegan.

What is the calorie difference between Honey mustard chicken and Soup, Tomato?

There is a difference of 446 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.