Head-to-Head Analysis

Honey Mustard Dressing vs Cream Cheese! fruit dip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Honey Mustard Dressing

Honey Mustard Dressing

Not Vegan
VS
Package of Cream Cheese! fruit dip

Cream Cheese! fruit dip

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
181.8 kcal
0g
Sugars
24.2g
0g
Fat
9.1g
0g
Protein
0g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Honey Mustard Dressing and Cream Cheese! fruit dip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Mustard Dressing is the more energy-dense option here, packing 251 more calories per 100g than Cream Cheese! fruit dip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Honey Mustard Dressing takes the lead with only 0g of sugar per 100g, whereas Cream Cheese! fruit dip contains 24.24g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Honey Mustard Dressing or Cream Cheese! fruit dip?

It depends on your goals. Honey Mustard Dressing has 433 calories, while Cream Cheese! fruit dip has 181.82 calories. Check the detailed table above for sugar and fat content.

Is Honey Mustard Dressing vegan?

No, Honey Mustard Dressing is not certified vegan.

What is the calorie difference between Honey Mustard Dressing and Cream Cheese! fruit dip?

There is a difference of 251 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.