Head-to-Head Analysis

Honey Mustard Pretzel Crisps Bites vs Fruit & Seed Oatcakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Honey Mustard Pretzel Crisps Bites

Honey Mustard Pretzel Crisps Bites

Not Vegan
VS
Package of Fruit & Seed Oatcakes

Fruit & Seed Oatcakes

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
440 kcal
7.1g
Sugars
16g
16.1g
Fat
15.2g
7.1g
Protein
9.6g
3g
Salt
0.5g

The Verdict: Which is Better?

When placing Honey Mustard Pretzel Crisps Bites and Fruit & Seed Oatcakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Mustard Pretzel Crisps Bites is the more energy-dense option here, packing 24 more calories per 100g than Fruit & Seed Oatcakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Honey Mustard Pretzel Crisps Bites takes the lead with only 7.14g of sugar per 100g, whereas Fruit & Seed Oatcakes contains 16g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Honey Mustard Pretzel Crisps Bites or Fruit & Seed Oatcakes?

It depends on your goals. Honey Mustard Pretzel Crisps Bites has 464 calories, while Fruit & Seed Oatcakes has 440 calories. Check the detailed table above for sugar and fat content.

Is Honey Mustard Pretzel Crisps Bites vegan?

No, Honey Mustard Pretzel Crisps Bites is not certified vegan.

What is the calorie difference between Honey Mustard Pretzel Crisps Bites and Fruit & Seed Oatcakes?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.