Honey mustard salad dressing vs Mayonnaise
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Honey mustard salad dressing
Mayonnaise
The Verdict: Which is Better?
When placing Honey mustard salad dressing and Mayonnaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Honey mustard salad dressing is the clear winner. With 481 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Honey mustard salad dressing contains significantly more sugar (16.67g) compared to the milder Mayonnaise (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mayonnaise is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Honey mustard salad dressing or Mayonnaise?
It depends on your goals. Honey mustard salad dressing has 233.33 calories, while Mayonnaise has 714 calories. Check the detailed table above for sugar and fat content.
Is Honey mustard salad dressing vegan?
No, Honey mustard salad dressing is not certified vegan.
What is the calorie difference between Honey mustard salad dressing and Mayonnaise?
There is a difference of 481 calories per 100g between the two products.
