Honey mustard salad dressing vs Tomato, Basil & Garlic Pasta Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Honey mustard salad dressing
Tomato, Basil & Garlic Pasta Sauce
The Verdict: Which is Better?
When placing Honey mustard salad dressing and Tomato, Basil & Garlic Pasta Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Honey mustard salad dressing is the more energy-dense option here, packing 177 more calories per 100g than Tomato, Basil & Garlic Pasta Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Honey mustard salad dressing contains significantly more sugar (16.67g) compared to the milder Tomato, Basil & Garlic Pasta Sauce (6.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomato, Basil & Garlic Pasta Sauce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Honey mustard salad dressing or Tomato, Basil & Garlic Pasta Sauce?
It depends on your goals. Honey mustard salad dressing has 233.33 calories, while Tomato, Basil & Garlic Pasta Sauce has 56 calories. Check the detailed table above for sugar and fat content.
Is Honey mustard salad dressing vegan?
No, Honey mustard salad dressing is not certified vegan.
What is the calorie difference between Honey mustard salad dressing and Tomato, Basil & Garlic Pasta Sauce?
There is a difference of 177 calories per 100g between the two products.
