Head-to-Head Analysis

Honey Mustard Seasoned Pretzel Twists vs Cheddar Cheese Crispers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Mustard Seasoned Pretzel Twists

Honey Mustard Seasoned Pretzel Twists

Not Vegan
VS
Top Pick
Package of Cheddar Cheese Crispers

Cheddar Cheese Crispers

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
483 kcal
14.3g
Sugars
3.5g
17.9g
Fat
24.1g
7.1g
Protein
6.9g
2.3g
Salt
2g

The Verdict: Which is Better?

When placing Honey Mustard Seasoned Pretzel Twists and Cheddar Cheese Crispers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Mustard Seasoned Pretzel Twists is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Honey Mustard Seasoned Pretzel Twists contains significantly more sugar (14.3g) compared to the milder Cheddar Cheese Crispers (3.45g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar Cheese Crispers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey Mustard Seasoned Pretzel Twists or Cheddar Cheese Crispers?

It depends on your goals. Honey Mustard Seasoned Pretzel Twists has 464 calories, while Cheddar Cheese Crispers has 483 calories. Check the detailed table above for sugar and fat content.

Is Honey Mustard Seasoned Pretzel Twists vegan?

No, Honey Mustard Seasoned Pretzel Twists is not certified vegan.

What is the calorie difference between Honey Mustard Seasoned Pretzel Twists and Cheddar Cheese Crispers?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.