Honey Nut Cheerios vs Apple Chip Duo
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Honey Nut Cheerios
Apple Chip Duo
The Verdict: Which is Better?
When placing Honey Nut Cheerios and Apple Chip Duo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Honey Nut Cheerios is the more energy-dense option here, packing 27 more calories per 100g than Apple Chip Duo. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Honey Nut Cheerios takes the lead with only 32.4324g of sugar per 100g, whereas Apple Chip Duo contains 61.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Honey Nut Cheerios offers a protein boost with 8.1081g per 100g, outperforming Apple Chip Duo in this category.
Frequently Asked Questions
Which is healthier: Honey Nut Cheerios or Apple Chip Duo?
It depends on your goals. Honey Nut Cheerios has 378.3784 calories, while Apple Chip Duo has 351 calories. Check the detailed table above for sugar and fat content.
Is Honey Nut Cheerios vegan?
No, Honey Nut Cheerios is not certified vegan.
What is the calorie difference between Honey Nut Cheerios and Apple Chip Duo?
There is a difference of 27 calories per 100g between the two products.
