Head-to-Head Analysis

Honey Nut cheerios vs Artesano Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Nut cheerios

Honey Nut cheerios

Not Vegan
VS
Top Pick
Package of Artesano Bread

Artesano Bread

Not Vegan
Nutritional Facts (per 100g)
378 kcal
Energy
289.5 kcal
32.4g
Sugars
5.3g
5.4g
Fat
2.6g
8.1g
Protein
7.9g
3.8g
Salt
1.3g

The Verdict: Which is Better?

When placing Honey Nut cheerios and Artesano Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Nut cheerios is the more energy-dense option here, packing 89 more calories per 100g than Artesano Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey Nut cheerios contains significantly more sugar (32.4g) compared to the milder Artesano Bread (5.26g). If you are monitoring your insulin levels or trying to cut down on sweets, Artesano Bread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey Nut cheerios or Artesano Bread?

It depends on your goals. Honey Nut cheerios has 378 calories, while Artesano Bread has 289.47 calories. Check the detailed table above for sugar and fat content.

Is Honey Nut cheerios vegan?

No, Honey Nut cheerios is not certified vegan.

What is the calorie difference between Honey Nut cheerios and Artesano Bread?

There is a difference of 89 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.