Head-to-Head Analysis

Honey Nut Chex vs Plain Bagles Sliced

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Nut Chex

Honey Nut Chex

Not Vegan
VS
Top Pick
Package of Plain Bagles Sliced

Plain Bagles Sliced

Not Vegan
Nutritional Facts (per 100g)
372 kcal
Energy
263.2 kcal
23.3g
Sugars
4.2g
3.5g
Fat
1.6g
4.7g
Protein
8.4g
1.5g
Salt
1.2g

The Verdict: Which is Better?

When placing Honey Nut Chex and Plain Bagles Sliced side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Nut Chex is the more energy-dense option here, packing 109 more calories per 100g than Plain Bagles Sliced. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey Nut Chex contains significantly more sugar (23.3g) compared to the milder Plain Bagles Sliced (4.2105263157895g). If you are monitoring your insulin levels or trying to cut down on sweets, Plain Bagles Sliced is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey Nut Chex or Plain Bagles Sliced?

It depends on your goals. Honey Nut Chex has 372 calories, while Plain Bagles Sliced has 263.15789473684 calories. Check the detailed table above for sugar and fat content.

Is Honey Nut Chex vegan?

No, Honey Nut Chex is not certified vegan.

What is the calorie difference between Honey Nut Chex and Plain Bagles Sliced?

There is a difference of 109 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.