Head-to-Head Analysis

Honey nut toasted o’s vs Franken berry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Honey nut toasted o’s

Honey nut toasted o’s

Not Vegan
VS
Package of Franken berry

Franken berry

Not Vegan
Nutritional Facts (per 100g)
390 kcal
Energy
390.2 kcal
26.8g
Sugars
26.8g
4.9g
Fat
3.7g
9.8g
Protein
4.9g
0.9g
Salt
1.2g

The Verdict: Which is Better?

When placing Honey nut toasted o’s and Franken berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey nut toasted o’s is the clear winner. With 0 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Honey nut toasted o’s offers a protein boost with 9.76g per 100g, outperforming Franken berry in this category.

Frequently Asked Questions

Which is healthier: Honey nut toasted o’s or Franken berry?

Honey nut toasted o’s appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Honey nut toasted o’s vegan?

No, Honey nut toasted o’s is not certified vegan.

What is the calorie difference between Honey nut toasted o’s and Franken berry?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.