Head-to-Head Analysis

Honey & Nut Toasted Oats vs Maple Pecans Glazed Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Honey & Nut Toasted Oats

Honey & Nut Toasted Oats

Not Vegan
VS
Package of Maple Pecans Glazed Mix

Maple Pecans Glazed Mix

Not Vegan
Nutritional Facts (per 100g)
390.2 kcal
Energy
519 kcal
29.3g
Sugars
40.7g
4.9g
Fat
37g
7.3g
Protein
7.4g
1.7g
Salt
1g

The Verdict: Which is Better?

When placing Honey & Nut Toasted Oats and Maple Pecans Glazed Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey & Nut Toasted Oats is the clear winner. With 129 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Honey & Nut Toasted Oats takes the lead with only 29.27g of sugar per 100g, whereas Maple Pecans Glazed Mix contains 40.7407g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Honey & Nut Toasted Oats or Maple Pecans Glazed Mix?

Honey & Nut Toasted Oats appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Honey & Nut Toasted Oats vegan?

No, Honey & Nut Toasted Oats is not certified vegan.

What is the calorie difference between Honey & Nut Toasted Oats and Maple Pecans Glazed Mix?

There is a difference of 129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.