Head-to-Head Analysis

Honey Pecan Granola vs Cheez-It Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Pecan Granola

Honey Pecan Granola

Not Vegan
VS
Top Pick
Package of Cheez-It Original

Cheez-It Original

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
482.8 kcal
25g
Sugars
0g
25g
Fat
31g
7.1g
Protein
10.3g
1g
Salt
0g

The Verdict: Which is Better?

When placing Honey Pecan Granola and Cheez-It Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Pecan Granola is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Honey Pecan Granola contains significantly more sugar (25g) compared to the milder Cheez-It Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez-It Original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey Pecan Granola or Cheez-It Original?

It depends on your goals. Honey Pecan Granola has 464 calories, while Cheez-It Original has 482.75862068966 calories. Check the detailed table above for sugar and fat content.

Is Honey Pecan Granola vegan?

No, Honey Pecan Granola is not certified vegan.

What is the calorie difference between Honey Pecan Granola and Cheez-It Original?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.