Honey Premium Deli Ham vs Traditional Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Honey Premium Deli Ham

Traditional Hummus
The Verdict: Which is Better?
When placing Honey Premium Deli Ham and Traditional Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Honey Premium Deli Ham is the clear winner. With 108 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Honey Premium Deli Ham offers a protein boost with 15.6g per 100g, outperforming Traditional Hummus in this category.
Frequently Asked Questions
Which is healthier: Honey Premium Deli Ham or Traditional Hummus?
Honey Premium Deli Ham appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Honey Premium Deli Ham vegan?
No, Honey Premium Deli Ham is not certified vegan.
What is the calorie difference between Honey Premium Deli Ham and Traditional Hummus?
There is a difference of 108 calories per 100g between the two products.




