Honey Pumpkin Goat Cheese Ravioli vs Low sodium Black Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Honey Pumpkin Goat Cheese Ravioli
Low sodium Black Beans
The Verdict: Which is Better?
When placing Honey Pumpkin Goat Cheese Ravioli and Low sodium Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Honey Pumpkin Goat Cheese Ravioli is the more energy-dense option here, packing 103 more calories per 100g than Low sodium Black Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Honey Pumpkin Goat Cheese Ravioli contains significantly more sugar (3g) compared to the milder Low sodium Black Beans (0.82g). If you are monitoring your insulin levels or trying to cut down on sweets, Low sodium Black Beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Honey Pumpkin Goat Cheese Ravioli or Low sodium Black Beans?
It depends on your goals. Honey Pumpkin Goat Cheese Ravioli has 210 calories, while Low sodium Black Beans has 107 calories. Check the detailed table above for sugar and fat content.
Is Honey Pumpkin Goat Cheese Ravioli vegan?
No, Honey Pumpkin Goat Cheese Ravioli is not certified vegan.
What is the calorie difference between Honey Pumpkin Goat Cheese Ravioli and Low sodium Black Beans?
There is a difference of 103 calories per 100g between the two products.
