Honey roasted Almonds vs Corn Nuts Ranch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Honey roasted Almonds

Corn Nuts Ranch
The Verdict: Which is Better?
When placing Honey roasted Almonds and Corn Nuts Ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Honey roasted Almonds is the more energy-dense option here, packing 107 more calories per 100g than Corn Nuts Ranch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Honey roasted Almonds contains significantly more sugar (17.9g) compared to the milder Corn Nuts Ranch (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Corn Nuts Ranch is undeniably the healthier pick.
Looking to build muscle? Honey roasted Almonds offers a protein boost with 17.9g per 100g, outperforming Corn Nuts Ranch in this category.
Frequently Asked Questions
Which is healthier: Honey roasted Almonds or Corn Nuts Ranch?
It depends on your goals. Honey roasted Almonds has 571 calories, while Corn Nuts Ranch has 464 calories. Check the detailed table above for sugar and fat content.
Is Honey roasted Almonds vegan?
No, Honey roasted Almonds is not certified vegan.
What is the calorie difference between Honey roasted Almonds and Corn Nuts Ranch?
There is a difference of 107 calories per 100g between the two products.




