Head-to-Head Analysis

Honey Roasted Almonds vs Organic crunchy almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Honey Roasted Almonds

Honey Roasted Almonds

Not Vegan
VS
Package of Organic crunchy almonds

Organic crunchy almonds

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
433 kcal
17.9g
Sugars
33.3g
46.4g
Fat
26.7g
17.9g
Protein
10g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Honey Roasted Almonds and Organic crunchy almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Roasted Almonds is the more energy-dense option here, packing 138 more calories per 100g than Organic crunchy almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Honey Roasted Almonds takes the lead with only 17.9g of sugar per 100g, whereas Organic crunchy almonds contains 33.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Honey Roasted Almonds offers a protein boost with 17.9g per 100g, outperforming Organic crunchy almonds in this category.

Frequently Asked Questions

Which is healthier: Honey Roasted Almonds or Organic crunchy almonds?

It depends on your goals. Honey Roasted Almonds has 571 calories, while Organic crunchy almonds has 433 calories. Check the detailed table above for sugar and fat content.

Is Honey Roasted Almonds vegan?

No, Honey Roasted Almonds is not certified vegan.

What is the calorie difference between Honey Roasted Almonds and Organic crunchy almonds?

There is a difference of 138 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.