Head-to-Head Analysis

Honey Roasted Cashews vs Turkish Delight

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Honey Roasted Cashews

Honey Roasted Cashews

Not Vegan
VS
Package of Turkish Delight

Turkish Delight

Not Vegan
Nutritional Facts (per 100g)
613 kcal
Energy
363 kcal
16.1g
Sugars
65g
45.2g
Fat
6.6g
19.4g
Protein
1.2g
0.8g
Salt
0.4g

The Verdict: Which is Better?

When placing Honey Roasted Cashews and Turkish Delight side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Roasted Cashews is the more energy-dense option here, packing 250 more calories per 100g than Turkish Delight. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Honey Roasted Cashews takes the lead with only 16.1g of sugar per 100g, whereas Turkish Delight contains 65g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Honey Roasted Cashews offers a protein boost with 19.4g per 100g, outperforming Turkish Delight in this category.

Frequently Asked Questions

Which is healthier: Honey Roasted Cashews or Turkish Delight?

It depends on your goals. Honey Roasted Cashews has 613 calories, while Turkish Delight has 363 calories. Check the detailed table above for sugar and fat content.

Is Honey Roasted Cashews vegan?

No, Honey Roasted Cashews is not certified vegan.

What is the calorie difference between Honey Roasted Cashews and Turkish Delight?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.