Head-to-Head Analysis

Honey Roasted Creamy And Peanut Spread vs Portuguese Style Peri Peri Seasoning Rub

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Honey Roasted Creamy And Peanut Spread

Honey Roasted Creamy And Peanut Spread

Not Vegan
VS
Package of Portuguese Style Peri Peri Seasoning Rub

Portuguese Style Peri Peri Seasoning Rub

Not Vegan
Nutritional Facts (per 100g)
558.8 kcal
Energy
186 kcal
20.6g
Sugars
23g
41.2g
Fat
3.2g
20.6g
Protein
4.7g
0.8g
Salt
44.2g

The Verdict: Which is Better?

When placing Honey Roasted Creamy And Peanut Spread and Portuguese Style Peri Peri Seasoning Rub side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Roasted Creamy And Peanut Spread is the more energy-dense option here, packing 373 more calories per 100g than Portuguese Style Peri Peri Seasoning Rub. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Honey Roasted Creamy And Peanut Spread takes the lead with only 20.588235294118g of sugar per 100g, whereas Portuguese Style Peri Peri Seasoning Rub contains 23g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Honey Roasted Creamy And Peanut Spread offers a protein boost with 20.588235294118g per 100g, outperforming Portuguese Style Peri Peri Seasoning Rub in this category.

Frequently Asked Questions

Which is healthier: Honey Roasted Creamy And Peanut Spread or Portuguese Style Peri Peri Seasoning Rub?

It depends on your goals. Honey Roasted Creamy And Peanut Spread has 558.82352941176 calories, while Portuguese Style Peri Peri Seasoning Rub has 186 calories. Check the detailed table above for sugar and fat content.

Is Honey Roasted Creamy And Peanut Spread vegan?

No, Honey Roasted Creamy And Peanut Spread is not certified vegan.

What is the calorie difference between Honey Roasted Creamy And Peanut Spread and Portuguese Style Peri Peri Seasoning Rub?

There is a difference of 373 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.