Head-to-Head Analysis

Honey Roasted Ham vs Gouda Chicken Sausages

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Roasted Ham

Honey Roasted Ham

Not Vegan
VS
Top Pick
Package of Gouda Chicken Sausages

Gouda Chicken Sausages

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
171.1 kcal
6.1g
Sugars
5.3g
3.1g
Fat
7.9g
18.4g
Protein
21.1g
1.9g
Salt
1.8g

The Verdict: Which is Better?

When placing Honey Roasted Ham and Gouda Chicken Sausages side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Roasted Ham is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Honey Roasted Ham or Gouda Chicken Sausages?

It depends on your goals. Honey Roasted Ham has 143 calories, while Gouda Chicken Sausages has 171.05263157895 calories. Check the detailed table above for sugar and fat content.

Is Honey Roasted Ham vegan?

No, Honey Roasted Ham is not certified vegan.

What is the calorie difference between Honey Roasted Ham and Gouda Chicken Sausages?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.