Head-to-Head Analysis

Honey Roasted Honey Bunches Of Oats vs Quaker grnola bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Honey Roasted Honey Bunches Of Oats

Honey Roasted Honey Bunches Of Oats

Not Vegan
VS
Package of Quaker grnola bar

Quaker grnola bar

Not Vegan
Nutritional Facts (per 100g)
390 kcal
Energy
375 kcal
22g
Sugars
33.3g
4.9g
Fat
8.3g
7.3g
Protein
4.2g
1.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Honey Roasted Honey Bunches Of Oats and Quaker grnola bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Roasted Honey Bunches Of Oats is the more energy-dense option here, packing 15 more calories per 100g than Quaker grnola bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Honey Roasted Honey Bunches Of Oats takes the lead with only 22g of sugar per 100g, whereas Quaker grnola bar contains 33.3333333333333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Honey Roasted Honey Bunches Of Oats offers a protein boost with 7.32g per 100g, outperforming Quaker grnola bar in this category.

Frequently Asked Questions

Which is healthier: Honey Roasted Honey Bunches Of Oats or Quaker grnola bar?

It depends on your goals. Honey Roasted Honey Bunches Of Oats has 390 calories, while Quaker grnola bar has 375 calories. Check the detailed table above for sugar and fat content.

Is Honey Roasted Honey Bunches Of Oats vegan?

No, Honey Roasted Honey Bunches Of Oats is not certified vegan.

What is the calorie difference between Honey Roasted Honey Bunches Of Oats and Quaker grnola bar?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.