Head-to-Head Analysis

Honey Roasted Mixed Nuts vs Thin Wheat Original crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Roasted Mixed Nuts

Honey Roasted Mixed Nuts

Not Vegan
VS
Top Pick
Package of Thin Wheat Original crackers

Thin Wheat Original crackers

Not Vegan
Nutritional Facts (per 100g)
2040 kcal
Energy
433 kcal
63.8g
Sugars
43g
153g
Fat
16.7g
63.8g
Protein
6.7g
3.7g
Salt
4g

The Verdict: Which is Better?

When placing Honey Roasted Mixed Nuts and Thin Wheat Original crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Roasted Mixed Nuts is the more energy-dense option here, packing 1607 more calories per 100g than Thin Wheat Original crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey Roasted Mixed Nuts contains significantly more sugar (63.8g) compared to the milder Thin Wheat Original crackers (43g). If you are monitoring your insulin levels or trying to cut down on sweets, Thin Wheat Original crackers is undeniably the healthier pick.

Looking to build muscle? Honey Roasted Mixed Nuts offers a protein boost with 63.8g per 100g, outperforming Thin Wheat Original crackers in this category.

Frequently Asked Questions

Which is healthier: Honey Roasted Mixed Nuts or Thin Wheat Original crackers?

It depends on your goals. Honey Roasted Mixed Nuts has 2040 calories, while Thin Wheat Original crackers has 433 calories. Check the detailed table above for sugar and fat content.

Is Honey Roasted Mixed Nuts vegan?

No, Honey Roasted Mixed Nuts is not certified vegan.

What is the calorie difference between Honey Roasted Mixed Nuts and Thin Wheat Original crackers?

There is a difference of 1607 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.