Honey roasted mixed nuts vs Crunchy peanut butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Honey roasted mixed nuts
Crunchy peanut butter
The Verdict: Which is Better?
When placing Honey roasted mixed nuts and Crunchy peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Honey roasted mixed nuts is the more energy-dense option here, packing 7 more calories per 100g than Crunchy peanut butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Honey roasted mixed nuts contains significantly more sugar (10.7g) compared to the milder Crunchy peanut butter (9.09g). If you are monitoring your insulin levels or trying to cut down on sweets, Crunchy peanut butter is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Honey roasted mixed nuts or Crunchy peanut butter?
It depends on your goals. Honey roasted mixed nuts has 643 calories, while Crunchy peanut butter has 636 calories. Check the detailed table above for sugar and fat content.
Is Honey roasted mixed nuts vegan?
No, Honey roasted mixed nuts is not certified vegan.
What is the calorie difference between Honey roasted mixed nuts and Crunchy peanut butter?
There is a difference of 7 calories per 100g between the two products.
