Honey Roasted Nut Mix vs Sunflower seed butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Honey Roasted Nut Mix
Sunflower seed butter
The Verdict: Which is Better?
When placing Honey Roasted Nut Mix and Sunflower seed butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Honey Roasted Nut Mix is the clear winner. With 89 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Honey Roasted Nut Mix contains significantly more sugar (13.3g) compared to the milder Sunflower seed butter (9.375g). If you are monitoring your insulin levels or trying to cut down on sweets, Sunflower seed butter is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Honey Roasted Nut Mix or Sunflower seed butter?
It depends on your goals. Honey Roasted Nut Mix has 567 calories, while Sunflower seed butter has 656.25 calories. Check the detailed table above for sugar and fat content.
Is Honey Roasted Nut Mix vegan?
No, Honey Roasted Nut Mix is not certified vegan.
What is the calorie difference between Honey Roasted Nut Mix and Sunflower seed butter?
There is a difference of 89 calories per 100g between the two products.
