Honey Roasted Nuts & Sea Salt vs Chocolate Brownie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Honey Roasted Nuts & Sea Salt
Chocolate Brownie
The Verdict: Which is Better?
When placing Honey Roasted Nuts & Sea Salt and Chocolate Brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Honey Roasted Nuts & Sea Salt is the more energy-dense option here, packing 35 more calories per 100g than Chocolate Brownie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Honey Roasted Nuts & Sea Salt contains significantly more sugar (12.5g) compared to the milder Chocolate Brownie (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Brownie is undeniably the healthier pick.
Looking to build muscle? Honey Roasted Nuts & Sea Salt offers a protein boost with 17.5g per 100g, outperforming Chocolate Brownie in this category.
Frequently Asked Questions
Which is healthier: Honey Roasted Nuts & Sea Salt or Chocolate Brownie?
It depends on your goals. Honey Roasted Nuts & Sea Salt has 475 calories, while Chocolate Brownie has 440 calories. Check the detailed table above for sugar and fat content.
Is Honey Roasted Nuts & Sea Salt vegan?
No, Honey Roasted Nuts & Sea Salt is not certified vegan.
What is the calorie difference between Honey Roasted Nuts & Sea Salt and Chocolate Brownie?
There is a difference of 35 calories per 100g between the two products.
