Head-to-Head Analysis

Honey Roasted Peanuts vs Cheerios Protein Oats and Honey Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Honey Roasted Peanuts

Honey Roasted Peanuts

Not Vegan
VS
Package of Cheerios Protein Oats and Honey Cereal

Cheerios Protein Oats and Honey Cereal

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
382 kcal
14.3g
Sugars
30.9g
46.4g
Fat
4.6g
25g
Protein
12.7g
0.8g
Salt
1.3g

The Verdict: Which is Better?

When placing Honey Roasted Peanuts and Cheerios Protein Oats and Honey Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Roasted Peanuts is the more energy-dense option here, packing 189 more calories per 100g than Cheerios Protein Oats and Honey Cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Honey Roasted Peanuts takes the lead with only 14.3g of sugar per 100g, whereas Cheerios Protein Oats and Honey Cereal contains 30.91g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Honey Roasted Peanuts offers a protein boost with 25g per 100g, outperforming Cheerios Protein Oats and Honey Cereal in this category.

Frequently Asked Questions

Which is healthier: Honey Roasted Peanuts or Cheerios Protein Oats and Honey Cereal?

It depends on your goals. Honey Roasted Peanuts has 571 calories, while Cheerios Protein Oats and Honey Cereal has 382 calories. Check the detailed table above for sugar and fat content.

Is Honey Roasted Peanuts vegan?

No, Honey Roasted Peanuts is not certified vegan.

What is the calorie difference between Honey Roasted Peanuts and Cheerios Protein Oats and Honey Cereal?

There is a difference of 189 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.