Head-to-Head Analysis

Honey Roasted Peanuts vs Multi grain

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Roasted Peanuts

Honey Roasted Peanuts

Not Vegan
VS
Top Pick
Package of Multi grain

Multi grain

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
232.6 kcal
13.3g
Sugars
9.3g
46.7g
Fat
4.7g
23.3g
Protein
11.6g
0.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Honey Roasted Peanuts and Multi grain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Roasted Peanuts is the more energy-dense option here, packing 334 more calories per 100g than Multi grain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey Roasted Peanuts contains significantly more sugar (13.3g) compared to the milder Multi grain (9.3023255813953g). If you are monitoring your insulin levels or trying to cut down on sweets, Multi grain is undeniably the healthier pick.

Looking to build muscle? Honey Roasted Peanuts offers a protein boost with 23.3g per 100g, outperforming Multi grain in this category.

Frequently Asked Questions

Which is healthier: Honey Roasted Peanuts or Multi grain?

It depends on your goals. Honey Roasted Peanuts has 567 calories, while Multi grain has 232.55813953488 calories. Check the detailed table above for sugar and fat content.

Is Honey Roasted Peanuts vegan?

No, Honey Roasted Peanuts is not certified vegan.

What is the calorie difference between Honey Roasted Peanuts and Multi grain?

There is a difference of 334 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.