Head-to-Head Analysis

Honey Roasted Peanuts vs Organic Dried Mango

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Honey Roasted Peanuts

Honey Roasted Peanuts

Not Vegan
VS
Package of Organic Dried Mango

Organic Dried Mango

Not Vegan
Nutritional Facts (per 100g)
607.1 kcal
Energy
350 kcal
14.3g
Sugars
60g
46.4g
Fat
0g
25g
Protein
2.5g
1g
Salt
0g

The Verdict: Which is Better?

When placing Honey Roasted Peanuts and Organic Dried Mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Roasted Peanuts is the more energy-dense option here, packing 257 more calories per 100g than Organic Dried Mango. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Honey Roasted Peanuts takes the lead with only 14.285714285714g of sugar per 100g, whereas Organic Dried Mango contains 60g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Honey Roasted Peanuts offers a protein boost with 25g per 100g, outperforming Organic Dried Mango in this category.

Frequently Asked Questions

Which is healthier: Honey Roasted Peanuts or Organic Dried Mango?

It depends on your goals. Honey Roasted Peanuts has 607.14285714286 calories, while Organic Dried Mango has 350 calories. Check the detailed table above for sugar and fat content.

Is Honey Roasted Peanuts vegan?

No, Honey Roasted Peanuts is not certified vegan.

What is the calorie difference between Honey Roasted Peanuts and Organic Dried Mango?

There is a difference of 257 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.