Honey Roasted Sunflower Kernels vs Black Chickpea + Edamame + Cashew Habanero BBQ
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Honey Roasted Sunflower Kernels
Black Chickpea + Edamame + Cashew Habanero BBQ
The Verdict: Which is Better?
When placing Honey Roasted Sunflower Kernels and Black Chickpea + Edamame + Cashew Habanero BBQ side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Honey Roasted Sunflower Kernels is the more energy-dense option here, packing 59 more calories per 100g than Black Chickpea + Edamame + Cashew Habanero BBQ. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Honey Roasted Sunflower Kernels takes the lead with only 14.7g of sugar per 100g, whereas Black Chickpea + Edamame + Cashew Habanero BBQ contains 16.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Honey Roasted Sunflower Kernels or Black Chickpea + Edamame + Cashew Habanero BBQ?
It depends on your goals. Honey Roasted Sunflower Kernels has 559 calories, while Black Chickpea + Edamame + Cashew Habanero BBQ has 500 calories. Check the detailed table above for sugar and fat content.
Is Honey Roasted Sunflower Kernels vegan?
No, Honey Roasted Sunflower Kernels is not certified vegan.
What is the calorie difference between Honey Roasted Sunflower Kernels and Black Chickpea + Edamame + Cashew Habanero BBQ?
There is a difference of 59 calories per 100g between the two products.
