Honey Roasted Turkey Breast vs Deli Style Ham
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Honey Roasted Turkey Breast
Deli Style Ham
The Verdict: Which is Better?
When placing Honey Roasted Turkey Breast and Deli Style Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Honey Roasted Turkey Breast is the more energy-dense option here, packing 3 more calories per 100g than Deli Style Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Honey Roasted Turkey Breast offers a protein boost with 17.9g per 100g, outperforming Deli Style Ham in this category.
Frequently Asked Questions
Which is healthier: Honey Roasted Turkey Breast or Deli Style Ham?
It depends on your goals. Honey Roasted Turkey Breast has 125 calories, while Deli Style Ham has 121.62 calories. Check the detailed table above for sugar and fat content.
Is Honey Roasted Turkey Breast vegan?
No, Honey Roasted Turkey Breast is not certified vegan.
What is the calorie difference between Honey Roasted Turkey Breast and Deli Style Ham?
There is a difference of 3 calories per 100g between the two products.
