Head-to-Head Analysis

Honey Smoked Turkey Breast vs PROSCIUTTO

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Smoked Turkey Breast

Honey Smoked Turkey Breast

Not Vegan
VS
Top Pick
Package of PROSCIUTTO

PROSCIUTTO

Not Vegan
Nutritional Facts (per 100g)
280 kcal
Energy
179 kcal
8g
Sugars
0g
10g
Fat
10.7g
32g
Protein
28.6g
4.6g
Salt
3.5g

The Verdict: Which is Better?

When placing Honey Smoked Turkey Breast and PROSCIUTTO side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Smoked Turkey Breast is the more energy-dense option here, packing 101 more calories per 100g than PROSCIUTTO. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey Smoked Turkey Breast contains significantly more sugar (8g) compared to the milder PROSCIUTTO (0g). If you are monitoring your insulin levels or trying to cut down on sweets, PROSCIUTTO is undeniably the healthier pick.

Looking to build muscle? Honey Smoked Turkey Breast offers a protein boost with 32g per 100g, outperforming PROSCIUTTO in this category.

Frequently Asked Questions

Which is healthier: Honey Smoked Turkey Breast or PROSCIUTTO?

It depends on your goals. Honey Smoked Turkey Breast has 280 calories, while PROSCIUTTO has 179 calories. Check the detailed table above for sugar and fat content.

Is Honey Smoked Turkey Breast vegan?

No, Honey Smoked Turkey Breast is not certified vegan.

What is the calorie difference between Honey Smoked Turkey Breast and PROSCIUTTO?

There is a difference of 101 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.