Head-to-Head Analysis

Honey Soy Drink vs Whole Grain White Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Soy Drink

Honey Soy Drink

Not Vegan
VS
Top Pick
Package of Whole Grain White Bread

Whole Grain White Bread

Not Vegan
Nutritional Facts (per 100g)
47.5 kcal
Energy
245.6 kcal
7.9g
Sugars
7g
0.6g
Fat
2.6g
2.1g
Protein
8.8g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Honey Soy Drink and Whole Grain White Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Soy Drink is the clear winner. With 198 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Honey Soy Drink or Whole Grain White Bread?

It depends on your goals. Honey Soy Drink has 47.5 calories, while Whole Grain White Bread has 245.614 calories. Check the detailed table above for sugar and fat content.

Is Honey Soy Drink vegan?

No, Honey Soy Drink is not certified vegan.

What is the calorie difference between Honey Soy Drink and Whole Grain White Bread?

There is a difference of 198 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.