Head-to-Head Analysis

Honey spiral ham vs Beef Tender Bites Teriyaki

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Honey spiral ham

Honey spiral ham

Not Vegan
VS
Package of Beef Tender Bites Teriyaki

Beef Tender Bites Teriyaki

Not Vegan
Nutritional Facts (per 100g)
170160 kcal
Energy
257 kcal
8g
Sugars
14.3g
8g
Fat
5.7g
16g
Protein
37.1g
2.1g
Salt
4.6g

The Verdict: Which is Better?

When placing Honey spiral ham and Beef Tender Bites Teriyaki side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey spiral ham is the more energy-dense option here, packing 169903 more calories per 100g than Beef Tender Bites Teriyaki. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Honey spiral ham takes the lead with only 8g of sugar per 100g, whereas Beef Tender Bites Teriyaki contains 14.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Honey spiral ham or Beef Tender Bites Teriyaki?

It depends on your goals. Honey spiral ham has 170160 calories, while Beef Tender Bites Teriyaki has 257 calories. Check the detailed table above for sugar and fat content.

Is Honey spiral ham vegan?

No, Honey spiral ham is not certified vegan.

What is the calorie difference between Honey spiral ham and Beef Tender Bites Teriyaki?

There is a difference of 169903 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.