Honey stinger vs Trader Joe’s PB&J Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Honey stinger
Trader Joe’s PB&J Bar
The Verdict: Which is Better?
When placing Honey stinger and Trader Joe’s PB&J Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Honey stinger is the more energy-dense option here, packing 360 more calories per 100g than Trader Joe’s PB&J Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Honey stinger contains significantly more sugar (33.333333333333g) compared to the milder Trader Joe’s PB&J Bar (12g). If you are monitoring your insulin levels or trying to cut down on sweets, Trader Joe’s PB&J Bar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Honey stinger or Trader Joe’s PB&J Bar?
It depends on your goals. Honey stinger has 500 calories, while Trader Joe’s PB&J Bar has 140 calories. Check the detailed table above for sugar and fat content.
Is Honey stinger vegan?
No, Honey stinger is not certified vegan.
What is the calorie difference between Honey stinger and Trader Joe’s PB&J Bar?
There is a difference of 360 calories per 100g between the two products.
