Head-to-Head Analysis

Honey Stirrers Clover Honey vs Berry sunflower butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Stirrers Clover Honey

Honey Stirrers Clover Honey

Not Vegan
VS
Top Pick
Package of Berry sunflower butter

Berry sunflower butter

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
620 kcal
78.6g
Sugars
10g
0g
Fat
50g
0g
Protein
22g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Honey Stirrers Clover Honey and Berry sunflower butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Stirrers Clover Honey is the clear winner. With 299 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Honey Stirrers Clover Honey contains significantly more sugar (78.6g) compared to the milder Berry sunflower butter (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Berry sunflower butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey Stirrers Clover Honey or Berry sunflower butter?

It depends on your goals. Honey Stirrers Clover Honey has 321 calories, while Berry sunflower butter has 620 calories. Check the detailed table above for sugar and fat content.

Is Honey Stirrers Clover Honey vegan?

No, Honey Stirrers Clover Honey is not certified vegan.

What is the calorie difference between Honey Stirrers Clover Honey and Berry sunflower butter?

There is a difference of 299 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.