Head-to-Head Analysis

Honey Uncured Ham vs Calabrese Spicy Salami

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Uncured Ham

Honey Uncured Ham

Not Vegan
VS
Top Pick
Package of Calabrese Spicy Salami

Calabrese Spicy Salami

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
393 kcal
5.4g
Sugars
0g
2.7g
Fat
28.6g
16.1g
Protein
28.6g
1.8g
Salt
4.1g

The Verdict: Which is Better?

When placing Honey Uncured Ham and Calabrese Spicy Salami side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Uncured Ham is the clear winner. With 268 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Honey Uncured Ham contains significantly more sugar (5.36g) compared to the milder Calabrese Spicy Salami (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Calabrese Spicy Salami is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey Uncured Ham or Calabrese Spicy Salami?

It depends on your goals. Honey Uncured Ham has 125 calories, while Calabrese Spicy Salami has 393 calories. Check the detailed table above for sugar and fat content.

Is Honey Uncured Ham vegan?

No, Honey Uncured Ham is not certified vegan.

What is the calorie difference between Honey Uncured Ham and Calabrese Spicy Salami?

There is a difference of 268 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.