Head-to-Head Analysis

Honey Uncured Ham vs Chunk Chicken Breast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Uncured Ham

Honey Uncured Ham

Not Vegan
VS
Top Pick
Package of Chunk Chicken Breast

Chunk Chicken Breast

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
89.3 kcal
5.4g
Sugars
0g
2.7g
Fat
1.8g
16.1g
Protein
17.9g
1.8g
Salt
1.5g

The Verdict: Which is Better?

When placing Honey Uncured Ham and Chunk Chicken Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Uncured Ham is the more energy-dense option here, packing 36 more calories per 100g than Chunk Chicken Breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey Uncured Ham contains significantly more sugar (5.36g) compared to the milder Chunk Chicken Breast (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chunk Chicken Breast is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey Uncured Ham or Chunk Chicken Breast?

It depends on your goals. Honey Uncured Ham has 125 calories, while Chunk Chicken Breast has 89.285714285714 calories. Check the detailed table above for sugar and fat content.

Is Honey Uncured Ham vegan?

No, Honey Uncured Ham is not certified vegan.

What is the calorie difference between Honey Uncured Ham and Chunk Chicken Breast?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.