Head-to-Head Analysis

Honey Uncured Ham vs Organic young jackfruit meatless alternative

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Uncured Ham

Honey Uncured Ham

Not Vegan
VS
Top Pick
Package of Organic young jackfruit meatless alternative

Organic young jackfruit meatless alternative

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
40 kcal
3.6g
Sugars
0g
1.8g
Fat
0g
21.4g
Protein
2g
2.1g
Salt
0g

The Verdict: Which is Better?

When placing Honey Uncured Ham and Organic young jackfruit meatless alternative side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Uncured Ham is the more energy-dense option here, packing 85 more calories per 100g than Organic young jackfruit meatless alternative. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey Uncured Ham contains significantly more sugar (3.57g) compared to the milder Organic young jackfruit meatless alternative (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic young jackfruit meatless alternative is undeniably the healthier pick.

Looking to build muscle? Honey Uncured Ham offers a protein boost with 21.43g per 100g, outperforming Organic young jackfruit meatless alternative in this category.

Frequently Asked Questions

Which is healthier: Honey Uncured Ham or Organic young jackfruit meatless alternative?

It depends on your goals. Honey Uncured Ham has 125 calories, while Organic young jackfruit meatless alternative has 40 calories. Check the detailed table above for sugar and fat content.

Is Honey Uncured Ham vegan?

No, Honey Uncured Ham is not certified vegan.

What is the calorie difference between Honey Uncured Ham and Organic young jackfruit meatless alternative?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.