Head-to-Head Analysis

Honey Waffle vs The Complete CRUNCHY Cookie Double Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Waffle

Honey Waffle

Not Vegan
VS
Top Pick
Package of The Complete CRUNCHY Cookie Double Chocolate

The Complete CRUNCHY Cookie Double Chocolate

Not Vegan
Nutritional Facts (per 100g)
421 kcal
Energy
407 kcal
26.3g
Sugars
8g
18.4g
Fat
12.4g
2.6g
Protein
14.2g
0.4g
Salt
0.3g

The Verdict: Which is Better?

When placing Honey Waffle and The Complete CRUNCHY Cookie Double Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Waffle is the more energy-dense option here, packing 14 more calories per 100g than The Complete CRUNCHY Cookie Double Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey Waffle contains significantly more sugar (26.3g) compared to the milder The Complete CRUNCHY Cookie Double Chocolate (7.96g). If you are monitoring your insulin levels or trying to cut down on sweets, The Complete CRUNCHY Cookie Double Chocolate is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey Waffle or The Complete CRUNCHY Cookie Double Chocolate?

It depends on your goals. Honey Waffle has 421 calories, while The Complete CRUNCHY Cookie Double Chocolate has 407 calories. Check the detailed table above for sugar and fat content.

Is Honey Waffle vegan?

No, Honey Waffle is not certified vegan.

What is the calorie difference between Honey Waffle and The Complete CRUNCHY Cookie Double Chocolate?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.