Head-to-Head Analysis

Honey Wheat Bread vs Sparkling Pomegranate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Honey Wheat Bread

Honey Wheat Bread

Not Vegan
VS
Package of Sparkling Pomegranate

Sparkling Pomegranate

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
33.3 kcal
7.1g
Sugars
7.2g
3.6g
Fat
0g
7.1g
Protein
0g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Honey Wheat Bread and Sparkling Pomegranate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Wheat Bread is the more energy-dense option here, packing 253 more calories per 100g than Sparkling Pomegranate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Honey Wheat Bread offers a protein boost with 7.14g per 100g, outperforming Sparkling Pomegranate in this category.

Frequently Asked Questions

Which is healthier: Honey Wheat Bread or Sparkling Pomegranate?

It depends on your goals. Honey Wheat Bread has 286 calories, while Sparkling Pomegranate has 33.333333333333 calories. Check the detailed table above for sugar and fat content.

Is Honey Wheat Bread vegan?

No, Honey Wheat Bread is not certified vegan.

What is the calorie difference between Honey Wheat Bread and Sparkling Pomegranate?

There is a difference of 253 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.