Head-to-Head Analysis

Honey wheat bread vs Creamy Almond

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey wheat bread

Honey wheat bread

Not Vegan
VS
Top Pick
Package of Creamy Almond

Creamy Almond

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
625 kcal
7.1g
Sugars
3.1g
3.6g
Fat
56.3g
10.7g
Protein
21.9g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Honey wheat bread and Creamy Almond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey wheat bread is the clear winner. With 375 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Honey wheat bread contains significantly more sugar (7.14g) compared to the milder Creamy Almond (3.125g). If you are monitoring your insulin levels or trying to cut down on sweets, Creamy Almond is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey wheat bread or Creamy Almond?

It depends on your goals. Honey wheat bread has 250 calories, while Creamy Almond has 625 calories. Check the detailed table above for sugar and fat content.

Is Honey wheat bread vegan?

No, Honey wheat bread is not certified vegan.

What is the calorie difference between Honey wheat bread and Creamy Almond?

There is a difference of 375 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.