Head-to-Head Analysis

Honey Whole Wheat Bread vs CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Honey Whole Wheat Bread

Honey Whole Wheat Bread

Not Vegan
VS
Package of CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX

CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX

Not Vegan
Nutritional Facts (per 100g)
211 kcal
Energy
417 kcal
5.3g
Sugars
55.6g
1.8g
Fat
5.6g
7g
Protein
2.8g
0.9g
Salt
1.6g

The Verdict: Which is Better?

When placing Honey Whole Wheat Bread and CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Whole Wheat Bread is the clear winner. With 206 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Honey Whole Wheat Bread takes the lead with only 5.26g of sugar per 100g, whereas CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX contains 55.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Honey Whole Wheat Bread offers a protein boost with 7.02g per 100g, outperforming CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX in this category.

Frequently Asked Questions

Which is healthier: Honey Whole Wheat Bread or CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX?

Honey Whole Wheat Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Honey Whole Wheat Bread vegan?

No, Honey Whole Wheat Bread is not certified vegan.

What is the calorie difference between Honey Whole Wheat Bread and CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX?

There is a difference of 206 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.