Head-to-Head Analysis

Honey With Miso vs Sandwich cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey With Miso

Honey With Miso

Not Vegan
VS
Top Pick
Package of Sandwich cookies

Sandwich cookies

Not Vegan
Nutritional Facts (per 100g)
315 kcal
Energy
471.7 kcal
74g
Sugars
30.2g
0.7g
Fat
18.9g
1.3g
Protein
7.6g
1.3g
Salt
1g

The Verdict: Which is Better?

When placing Honey With Miso and Sandwich cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey With Miso is the clear winner. With 157 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Honey With Miso contains significantly more sugar (74g) compared to the milder Sandwich cookies (30.19g). If you are monitoring your insulin levels or trying to cut down on sweets, Sandwich cookies is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey With Miso or Sandwich cookies?

It depends on your goals. Honey With Miso has 315 calories, while Sandwich cookies has 471.7 calories. Check the detailed table above for sugar and fat content.

Is Honey With Miso vegan?

No, Honey With Miso is not certified vegan.

What is the calorie difference between Honey With Miso and Sandwich cookies?

There is a difference of 157 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.