HoneyStinger Organic Waffle Honey vs Newman's own, prunes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

HoneyStinger Organic Waffle Honey

Newman's own, prunes
The Verdict: Which is Better?
When placing HoneyStinger Organic Waffle Honey and Newman's own, prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
HoneyStinger Organic Waffle Honey is the more energy-dense option here, packing 500 more calories per 100g than Newman's own, prunes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. HoneyStinger Organic Waffle Honey contains significantly more sugar (33.3g) compared to the milder Newman's own, prunes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Newman's own, prunes is undeniably the healthier pick.
Looking to build muscle? HoneyStinger Organic Waffle Honey offers a protein boost with 3.33g per 100g, outperforming Newman's own, prunes in this category.
Frequently Asked Questions
Which is healthier: HoneyStinger Organic Waffle Honey or Newman's own, prunes?
It depends on your goals. HoneyStinger Organic Waffle Honey has 500 calories, while Newman's own, prunes has 0 calories. Check the detailed table above for sugar and fat content.
Is HoneyStinger Organic Waffle Honey vegan?
No, HoneyStinger Organic Waffle Honey is not certified vegan.
What is the calorie difference between HoneyStinger Organic Waffle Honey and Newman's own, prunes?
There is a difference of 500 calories per 100g between the two products.




