Horseradish Sauce vs Spinach Dip
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Horseradish Sauce

Spinach Dip
The Verdict: Which is Better?
When placing Horseradish Sauce and Spinach Dip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Horseradish Sauce is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Horseradish Sauce takes the lead with only 0g of sugar per 100g, whereas Spinach Dip contains 3.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Horseradish Sauce or Spinach Dip?
Horseradish Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Horseradish Sauce vegan?
No, Horseradish Sauce is not certified vegan.
What is the calorie difference between Horseradish Sauce and Spinach Dip?
There is a difference of 67 calories per 100g between the two products.




