Hostess Blueberry Muffin vs Nature Valley Savory Nut Crunch Everything Bagel
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hostess Blueberry Muffin
Nature Valley Savory Nut Crunch Everything Bagel
The Verdict: Which is Better?
When placing Hostess Blueberry Muffin and Nature Valley Savory Nut Crunch Everything Bagel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hostess Blueberry Muffin is the clear winner. With 161 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Hostess Blueberry Muffin contains significantly more sugar (22.535211267606g) compared to the milder Nature Valley Savory Nut Crunch Everything Bagel (8g). If you are monitoring your insulin levels or trying to cut down on sweets, Nature Valley Savory Nut Crunch Everything Bagel is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Hostess Blueberry Muffin or Nature Valley Savory Nut Crunch Everything Bagel?
It depends on your goals. Hostess Blueberry Muffin has 359 calories, while Nature Valley Savory Nut Crunch Everything Bagel has 520 calories. Check the detailed table above for sugar and fat content.
Is Hostess Blueberry Muffin vegan?
No, Hostess Blueberry Muffin is not certified vegan.
What is the calorie difference between Hostess Blueberry Muffin and Nature Valley Savory Nut Crunch Everything Bagel?
There is a difference of 161 calories per 100g between the two products.
